Feeling drained? We'll explore a 3-step process to create margin in for filling our buckets with JOY. Everyone deserves to patch their leaks by pausing for experiences that fill us up. Recommended to listen to this episode with a pen, 2 pieces of paper, your calendar and intentional focus to create a roadmap for change. You deserve to live with less overwhelm and more joy.

Our brilliant pause each week lets us slow down, take a deep breath and create an intention for change. Welcome to the land of pause!