In this episode of Filming in Progress, we dive deep into the science and strategy behind flow state—that elusive zone where performance peaks and time disappears. Our guest, a flow state coach and performance expert, unpacks what it really takes to access this mental sweet spot, from goal-setting to dopamine dynamics. Whether you're chasing peak performance or simply looking to re-engage with your passion, this one’s packed with takeaways you can put into action today.

Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people who make them shine. We are here to bring you candid conversations that unravel the challenges, victories and untold stories of those who dare make their mark. We’ll be delving into topics like innovation, leadership and personal growth, providing practical insights you won’t find in a business textbook. Grab your beverage of choice, kick back and get ready to intake the wisdom of founders who have been there, done that, and are still hungry for more.

Learn More about Dr. Murray Heber

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