Capture the Reps Podcast

Filming Yourself & Creating Better Content


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Endurance athlete, coach, and creator Parker Fontecchio joins the pod to share the ins and outs of filming yourself and building a personal brand in the fitness space. From setting up your tripod to balancing content with training, Parker shows how consistency, planning, and patience can take your content to the next level.


In this episode, we discuss:

- How to film yourself without it ruining your workout

- Building a content library and posting with intention

- Balancing viral posts with educational content

- Why editing and ideas matter more than fancy gear

- Strategies for standing out in a crowded social space

- Tips for working solo, from shot lists to multiple takes

Whether you’re growing your coaching presence or just starting your content journey, Parker’s experience highlights how to create, adapt, and improve—even when you’re filming alone.


Watch or listen to Capture the Reps Podcast every week Thursdays @11:00PM PST


YouTube: https://www.youtube.com/@JTHealy

Spotify: https://open.spotify.com/show/2ngElayXWgbvV8tgJUR8QE

Apple Podcasts: https://podcasts.apple.com/us/podcast/capture-the-reps-podcast/id1802393762

Follow us, stay updated and catch behind the scenes footage on our Instagram: https://www.instagram.com/capturetherepspodcast/

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Capture the Reps PodcastBy JT Media