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This is Episode 8 of season 2 f  the Final Flight: Podcast4throwers . Today I you will hear from one of the state of Ohio’s most decorated HS throwers and current Oklahoma Sooner thrower Lauren Jones. You will here what motivates Lauren to be the best that she can be and how she finds balance to stay positive during the season. I want to thank Lauren for taking time out of her busy schedule to come on the show.  If you are not already give Lauren a follow on Instagram you can find her @lauren.jones19  also follow @ou_throws And if you aren’t already give us a follow as well find us @memes4throwers.  Thank you for listening and enjoy the Episode 8 of season 2 of the Final Flight: podcast4throwers