Tired of dieting and hating her body, Kimber Simpkins decided to get to the bottom of her hunger and her unhappy relationship with her body. The wise teachings of yoga and meditation showed her that she didn’t have to live her life under a cloud of self-dissatisfaction and gave her the courage to share these vital tools with others.
In her new memoir, Full: How I Satisfied My Insatiable Hunger and Learned Feed My Soul, Kimber wrestles her inner demons of hunger and perfection, discovers her inner best friend, and learns how love can soften and transform even the toughest parts of her heart. Kimber’s successful shift away from secret body hating to public body loving has inspired her yoga students and readers everywhere. A former civil rights lawyer, Kimber has devoted the last fifteen years to the intensive study of yoga, and has been delighted by yoga’s ability to bring joy to every aspect of life.
She teaches weekly classes, Love Your Body workshops, and yoga retreats in Northern California. Find out more at kimberyoga.com. The book is available for preorder now via Powell’s Books online and will be released in hardcover on April 1, 2015.