Alex Turnbull, registered dietitian, is an expert in helping parents finally help their picky eaters eat. She's a mom with ADHD of kids with ADHD - so she completely gets it. Learn more about her through her website at https://myfamilynutritionist.com/ or Instagram as @thefamilynutritionist.

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📸 Instagram, YouTube, TikTok: @nutrimindcoach

🎙️ Discord (FREE community): https://discord.gg/Vc9eFhtjf8

📩 Newsletter: Weekly novel ADHD nutrition research

🌐 Website: nutrimindcoaching.com

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🔹 Timestamps:

[00:00] Intro

[01:08] Who is The Family Nutritionist?

[04:20] Navigating nutrition as a parent

[09:34] Strategies to help ADHD kids at mealtime

[16:12] Getting kids with ADHD to eat

[27:49] Reducing food fear

[31:10] How to introduce foods to ADHD kids

[36:08] What if my kid has ARFID or PFD?

[40:26] Ideal nutrition guidelines for kids with ADHD