On this episode of A Whole Grown Woman, Dr. Donna GMD re-introduces her podcast. As a physician and gynecologist, Dr. Donna will provide insight into the world of menopause and offer guidance on navigating various sources of health information. Dr. Donna will offer her perspective on how media has influenced our perceptions of menopause. She'll also share stories of how partners may not fully understand the struggles of menopause and offer advice on how to evolve together. In addition to promoting self-care during menopause, the podcast will explore other topics relevant to women in midlife and beyond: aging, health, fitness, resiliency, and enjoyment in life. This will be an integral part of the space we'll use to learn, laugh, and grow together.

Dr. Donna G MD thanks you for listening and invites you to share the link to the podcast with your family, friends, and co-workers. You can also DM her on IG or FB @Awholegrownwoman with topics or guests you would like to hear.

We hope you enjoyed this inaugural episode of " A Whole Grown Woman", the podcast!

Notable Time Stamps:

• 00:39 Intro plays
• 01:15 Finally, here!! Start discussion…
• 02:03 Life travails…
• 03:42 The epiphany…
• 04:39 My plan for business going forward…
• 05:27 About the podcast…
• 13:58 Conclusion…
• 15:39 Next episode…
• 15:59 Outro plays.