Nir Eyal | is my favorite focus author. He preaches and teaches after spending 5 years of his life studying ways to break distracted habits. It has been a dream of mine to have a podcast episode with Nir... today that wish has come true. We spend time talking about;
Why Distraction is a Bad Thing
Why Humans get distracted in the first place
Best Practices to Avoid Distraction
Does Nir actually live an indistractable life?
Advice to Authors from Alex's point of view
SO MUCH MOREMake sure to check Nir out on social media, and pick up a copy of his incredible book.
LinkedIn - https://www.linkedin.com/in/nireyal/
Youtube - https://www.youtube.com/user/nirandfar
Twitter - https://twitter.com/nireyal
Facebook - https://www.facebook.com/nirandfar/
Instagram - http://instagram.com/neyal99
link to the book, it’s: http://geni.us/indistractable
Indistractable bonus content is here: http://www.nirandfar.com/indistractable/
Indistractable summary article: https://www.nirandfar.com/skill-of-the-future/
Timeboxing article: https://www.nirandfar.com/timeboxing/
Values article: https://www.nirandfar.com/common-values/
Fomo article: https://www.nirandfar.com/fomo/
Wage slavery article: https://www.nirandfar.com/wage-slaves/
My free habit tracker tool: https://www.nirandfar.com/habit-tracker/
My free schedule maker tool: https://www.nirandfar.com/schedule-maker/
List of my top articles: https://www.nirandfar.com/best-articles/