Money stress is something most of us know too well — but what if the key to easing that anxiety isn’t found in a spreadsheet, but in your emotions? In this episode of Spirit on the Rocks, Sami Chokri, Zoe Mallet and Sam Bird are joined by EFT practitioner Zoe Collins to explore whether Emotional Freedom Technique (also known as “tapping”) can help us better understand and improve our relationship with money.Together, they unpack why finances trigger such strong emotions, how money beliefs form, and what happens when you use EFT to release stress around spending, saving, and self-worth.From guided tapping exercises to honest reflections about fear, guilt, and abundance, this episode dives deep into the emotional side of money — and whether you really can “tap” your way to financial freedom.✨ What you’ll learn in this episode:. What Emotional Freedom Technique (EFT) actually is. How tapping can help reduce stress and anxiety. Why our emotions are deeply tied to our financial habits. Simple EFT tools to shift your money mindset💡 If you’ve ever wondered:. Why money feels so emotionally charged. How to calm your financial anxiety. Or whether EFT could actually change how you think about money...This episode is for you.🌿 Subscribe for more conversations on spirituality, emotional wellness, mindset, and personal growth.Big thank you to EFT Practitioner Zoe Collins — learn more about her work here: https://www.zoecollins.co.uk/💬 What’s your relationship with money like?Would you try EFT to release financial stress? Let us know in the comments ⬇️📧 Contact us: [email protected]📱 Follow us on Instagram: @spiritontherocks_