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In this conversation, we speak with Matt Barnes, who shares his journey from coaching to financial fitness, particularly focusing on the unique financial challenges faced by law enforcement officers. Matt discusses the importance of building a positive culture and leadership within organizations, the financial fitness framework he developed, and the significance of addressing stress related to finances. He emphasizes the need for mentorship in the law enforcement community and the role of faith in personal and financial growth.

Takeaways:

• Culture is crucial in any organization, especially in sports and law enforcement.
• Planning and periodization are essential for success in high-pressure environments.
• Financial stress is a leading cause of anxiety and health issues in America.
• Many first responders lack financial education and support.
• Creating a financial fitness framework can help individuals manage their money better.
• Understanding cash flow is key to budgeting effectively.
• Retirement planning should start early in a law enforcement career.
• Finding purpose after retirement is essential for mental health.

Website: Financial Fitness 

Matt Barnes

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