[81] Financial Health + How to Relieve Your Stress Around Money with Jamila Souffrant

Mentioned in this episode: This episode's sponsor, Imperfect Produce You Need a Budget (YNAB) app Personal Capital website 5 Day Money Savers Challenge How often has money been the root cause of your stress? What if I told you it didn't have to be? Well guess what? I am! Today on the pod I have Jamila Souffrant, a certified financial education instructor sharing all about managing your money, some important steps to take and how to not stress out about your bank account. Let's just say this episode is an important one. A lot of us don't talk about the struggles we have around money because we're ashamed and afraid. Many of us suffer in silence. But it doesn't have to be this way. Financial health is a key component to your overall health and well-being. It's not something to be ignored. It's also not something we're traditionally taught in school. So today's episode is tackling all of these questions and topics and jumping in to how to manage your relationship with money so it isn't rooted in fear. Here are a few things we talked about in today's episode: Jamila's story with money and her story that led to Journey to Launch What starting a vending machine business taught her about managing money Practical steps to saving money and gaining financial independence Budgeting for the future- short-term vs. long-term goals Saving for a side-hustle or turning your passion into a career Talking about financials with your partner Resources for learning more about financial independence What advice she would give to her 20 year old self Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Jamila + Journey to Launch: Website: https://www.journeytolaunch.com/  Instagram: https://www.instagram.com/journeytolaunch/  Facebook: https://www.facebook.com/journeytolaunch/  Podcast: https://www.journeytolaunch.com/category/podcast/