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In this episode of the Happiness Playbook series, Rhea Flanagan discusses the power of visualization in achieving goals. She shares examples of successful individuals who used visualization to manifest their desires, such as Jim Carrey. Rhea emphasizes the importance of aligning with one's purpose and passion, clearing away conditioning and distractions. She guides listeners through a visualization exercise, encouraging them to feel the emotions associated with their goals. Rhea also discusses the concept of surrendering to the journey and embracing challenges as opportunities for growth. She invites listeners to check out her book, 'Happiness is an Inside Job Playbook,' and encourages them to leave reviews on Amazon. keyword visualization, goals, manifestation, purpose, passion, alignment, surrender, journey, challenges, growth takeaways
By Ria Flanagan MA MFT, LISAC, CSAT, CMATIn this episode of the Happiness Playbook series, Rhea Flanagan discusses the power of visualization in achieving goals. She shares examples of successful individuals who used visualization to manifest their desires, such as Jim Carrey. Rhea emphasizes the importance of aligning with one's purpose and passion, clearing away conditioning and distractions. She guides listeners through a visualization exercise, encouraging them to feel the emotions associated with their goals. Rhea also discusses the concept of surrendering to the journey and embracing challenges as opportunities for growth. She invites listeners to check out her book, 'Happiness is an Inside Job Playbook,' and encourages them to leave reviews on Amazon. keyword visualization, goals, manifestation, purpose, passion, alignment, surrender, journey, challenges, growth takeaways