In this episode, I chat with Financial Coach Hersh Chopra about how to budget and manage finances during a job loss, key areas to focus on in mental health, and how to get back on your feet.

Things you'll hear:

• 10 things you can do to focus on and improve your mental health
• Budgeting while unemployed and the importance of an emergency fund
• Self-reflection and self-development techniques
• How to work on your mindset and re-align your goals
• Actionable steps to find new opportunities

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