October 17, 2025

Financial Wellness at Work: How Money Stress Costs Companies $500B and What to Do About It | Ep. 44

38 minutes

Today’s Takeaways:

Money matters for relationships: Financial conflict ranks among the top divorce drivers in the U.S. Early money conversations aren't optional—they're preventive care for your partnership.

Talk before you commit: Understanding your partner's money story and habits before major commitments helps you build a realistic, shared future together.

Financial wellness fuels mental wellness: Uncovering the forces behind your money habits can dramatically reduce stress and sharpen your focus.

The workplace cost of money stress: Low financial wellness costs U.S. companies >$500 billion annually in lost productivity, turnover, and healthcare expenses. Financial health is a bottom-line business issue.

By the numbers: 88% of people under 40 report financial anxiety. This isn't just a money problem—it's a mental health crisis.

Income ≠ security: Over half of people earning $100k+ still feel like they're living paycheck-to-paycheck. Perception and planning matter more than salary alone.

Money is a means to an end: Clarify what you want money to accomplish (the "ends"), then agree on how you'll use it to get there (the "means").

Befriend your future self: Treat your future self like someone you deeply care about. This mindset shift makes saving and investing feel compassionate rather than restrictive.

Financial wellness is holistic: It's a focused blend of tools, habits, and mindset that creates forward momentum—and the belief that a better financial future is within reach.

Simple budgeting that actually sticks: Try the 50/30/20 rule: 50% needs, 30% wants, 20% savings/debt. This clear framework eliminates decision fatigue.

Spending plans vs. budgets: Budgets feel restrictive and trigger rebellion. Spending plans align with your values and allow for intentional trade-offs.

Build your foundation first: Before jumping into a new job or venture, establish 3–6 months of emergency savings. This safety net protects your present while investing in your future.

Coaching works: Having an accountability partner for financial goals can boost your success rate by 95%—making expert guidance through services like Aura a game-changer for employee wellbeing.

Find Courtney:

LinkedIn: https://www.linkedin.com/in/cccardin/

Find Aura Finance:

LinkedIn: https://www.linkedin.com/company/aurafinance/

Instagram: https://www.instagram.com/aura_finance/

X: https://x.com/Aura_Financeapp

TikTok: https://www.tiktok.com/@aura_finance

Website: https://aurafinance.io/

Find Christy:

Facebook: https://www.facebook.com/productivepassions

Instagram: https://www.instagram.com/productivepassions

LinkedIn: https://www.linkedin.com/in/christytagye/

Email: [email protected]

Website: www.productivepassions.com

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By christytagye