In the latest episode of It's a Matter of Your Health, Dr. Veita Bland, MD interviews Phyllis Hightower, author of Ten Keys to Avoid Debt, The Devil's Evil Borrowing Trap. They discuss how financial stress affects mental and physical health, including hypertension and poor nutrition. Mrs. Hightower shares practical tips on budgeting, saving, and building an emergency fund. 💪🏾💰

Tune in to learn how financial wellness can improve your health! 🎧 

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