Throw out your plan for the year. You could get great things done in 90 days — maybe even more meaningful things than what you previously set out to do in a year.

We dramatically underestimate how much we can get done in two or three years, but overestimate much we can get done in a day or a week.

Highlights:

• Change can happen faster than you think.
• The journey is a journey. There is always a next level and each level comes with its own obstacles. You will be on your journey each and every day.
• Figure out a workable next step and kept it embarrassingly simple. Each time you take a doable step, find the next doable step.
• Not change your thinking, you will have done all the same actions with very little result.
• This idea of listening to your intuition, taking a small step, seeing the next step is uncovered, taking that step … happens every week in FLOW365.
• Movement literally creates momentum and miracles.