Michelle Svendsen is a woman of many talents. In addition to owning North Jetty Brewing, she also operates a stress management coaching business and teaches classes on Yin Yoga, Breathwork, and even Human Resources for small business. In this podcast we talk about Michelle's path from the bad relationships of her distant past, to her current position: married to the love of her life and running a thriving business together. Michelle shares many of her tips for how to manage difficult emotions and even tells a story of one mistake that put her skills to the test. She is an intelligent and driven person with a lot of valuable insights to share. You don't want to miss this one.

Some topics to enjoy:

• What is Yin yoga, breath work, and how does it help?
• How do you define ideal health?
• Protecting yourself from bad energy
• Can drugs or alcohol be part of a healthy life?
• What does love mean?

Michelle Svendsen Links:

Instagram: @yellowbootsnjb @northjettybrewing @Inspiredmindmatters

Facebook: https://www.facebook.com/michelle.svendsen.12

Ramble by the River Links:

• Website
• Patreon
• Facebook
• Instagram 
• Twitter
• Episode catalogue
• Business: [email protected]

Keywords: Yin Yoga; North Jetty Brewing; Fort George Brewery; Wim Hoff; breath-work; Rolfing; Soma Breath; Instagram; TikTok; dopamine; craft breweries; Greatness Academy; meditation; stress-management coach; Andrew Huberman; Huberman Lab podcast; neuroscience; PTSD; psychedelics; microdosing; DMT; trauma; abuse; recovery; Sou Wester; Seaview Washington; Many worlds; multiverse; mirror work; plant consciousness; Willapa National Wildlife Refuge; neurolinguistic programming; sound healing; singing bowls; tarot; cold plunge; Western Red Cedar; Friends of Willapa National Wildlife Refuge; psilocybin; mushroom therapy; neurogenesis; hormesis; ice bath

Music Credits:

• Still Fly, Revel Day.
• Why Did You?, Hatami Tsunami.
• Reversed Beginning, Luwalks.

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