Find the Beat is all about finding what lights you up inside and committing to keep chasing that feeling! The more we prioritize feeling good, the better off we will be! In this episode I share what it took for me to find the beat within myself, and how I let that feeling continue to inspire me. I talk about the importance of movement and ways to overcome stagnant energy through connecting with music and dance. If this interest you and you want to learn more, I just launched my new media course that’s designed to teach and inspire. You can find more info here! https://ihearyoumeadia.thinkific.com/

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