Welcome everyone! 

Today's guest is Sajah Archer! I myself have been on a small yoga journey, and to understand it more I asked Sajah to share her journey to yogawiht us, why she became an instructor herself, and more importantly how we can use yoga even in everyday moments too find time to slow down and look inward.  Sajah and I also discuss why action is needed now for real change to happen, I hope you all enjoy the show! 

Guest: Sajah Archer 

Instagram: @sajethesage

Twitter: @avgcornerstore 

Instagram @tlichpodcast