A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting this episode joined by writer, producer & director Sebastian Thiel!!

On the agenda....

- Sebastian’s come up as a director, ‘Dreaming Whilst Black pilot’ + more

- Noel Clarke allegations

- Can men & women be friends

- 8 year engagements

- Line Of Duty season finale

- DJ Khaled album review

- #Body4Number1

- What are we watching?

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Fols - @folsforever

Vans - @mrvans7

Sebastian - @sebastianthiel