Seeing the good, even in the bad, allows us to enjoy our life more. It gives us more control and helps us not overlook hidden opportunities. It allows us to move through unpleasant things more quickly and easily.

As someone who strongly believes in this, I wanted to encourage you once more this Christmas. Things have definitely been hard and things happen, but we can intentionally reframe situations in a way that serves us. We can find the gift in all circumstances.

“The more you can start to drop the resistance and find, or even be open to the possibility that everything can be a gift or an opportunity in some way, it’s easier to move beyond something.” – Dr. Sara DillWhat You’ll Learn

• Power of dropping resistance
• How to find the gift
• Turn arounds
• Personally grateful

Contact Info and Recommended ResourcesPodcast Episodes that pair well with this one:

• How (and why) to Transform Any Crisis into a Gift
• How to Start Your Day with Gratitude and Intention
• Give Yourself the Gift of Coaching

Connect with Dr. Sara Dill, MDThe Doctor’s Coach

Thinking about working with me? I have room for new clients, so don’t hesitate to schedule a FREE consult call: saradill.com/schedule. 

What are you doing to move closer to your ideal life? Send me an email at [email protected] or connect with me on social media. I personally read all my messages and I’d love to hear from you.

My book: The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine by Dr. Sara Dill, MD

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