Find Your Authentic Energy with Human Design

This week brings two gates. The work week is shaped by Gate 28, the Game Player, which asks: Is this worth struggling for? Then on Friday evening, the Sun moves into Gate 44, Alertness, which gives you the tool to answer that question: instinctive pattern recognition that knows what has and hasn’t worked before, often before your brain catches up.

Building on last week’s work with values (Gate 50), this episode explores the difference between meaningful struggle and struggle that’s just pushing, and what to do when everything looks fine from the outside but the work stopped meaning anything to you a long time ago.

This week’s experiment:
Early in the week, ask: Does this still matter to me, or am I just too deep in to stop? Later in the week, ask: Have I been here before? What happened last time? What does my body already know that my brain hasn’t admitted yet? Don’t try to solve anything. Just notice what comes up.

Grounding for the week:
Earth Gate 27, the Gate of Caring, holds this week’s energy. If questions about purpose and patterns feel unsettling, turn your care inward and take care of yourself.

UNCOVER starts November 5
Gate 1, Self-Expression, enters the Sun on November 5, the same day UNCOVER begins. If this month’s episodes have resonated, this six-week group program is where we go deeper: uncovering who you are, what’s yours, and how you’re designed to move through work and life. Learn more at https://WendyMcCauleyBrand.com/Uncover, or DM Wendy on LinkedIn, Facebook, or Instagram with any questions.

If this episode spoke to you, share it with a friend who could use their work weather for the week.

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

When was the last time you made a decision that felt completely right in your body, not just your head?

After years in corporate, including seven as an individual contributor and time as a leader in a command-and-control culture, Wendy realized she had lost her ability to make decisions for herself. In this episode, she shares a simple tool she’s been practicing called the alignment check: a pattern interrupt that pulls you out of the “shoulds,” people-pleasing, and overthinking loops and back to how you’re actually designed to decide.

Even when you don’t have full authority inside your organization, you always have your inner authority.

Resources:

• Learn about Uncover, Wendy’s upcoming group coaching program: wendymccauleybrand.com/uncover

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

This week the Sun moves into Gate 50, the Gate of Values. It asks a simple question with big implications: which values are actually yours to carry?

Every organization values something, whether it's printed on a poster or not, and to succeed inside it, we learn to adapt. Over years (sometimes decades), that conditioning can make us forget what our own values feel like. In this episode, Wendy shares how misaligned values showed up in her own corporate career, and how to start noticing the difference in your body, not just your head.

This week's experiment:
List three workplace rules you follow, written or unwritten. For each one, ask: Is this my value, or one I inherited? If it's inherited, what would it cost me to stop following it?

Grounding for the week:
Gate 3, the gate of creating order out of the messiness of change, is grounding this week's energy. Notice where you find steadiness amid constant change.

Ready to uncover what's yours?
UNCOVER is a six-week group program starting Thursday, November 5, for women who love their work but are tired of wearing the mask to do it. Using your Human Design, heart coherence, and sound, we'll uncover what you've been carrying for the organization and what's truly yours, without leaving your job. Learn more and join the Founding Circle at WendyMcCauleyBrand.com/Uncover. Questions? Send Wendy a DM; she answers them all.

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

Episode Summary

Your Human Design profile is one of the clearest windows into how your energy works. Think of it less as a personality type and more as the character your soul chose to play. In this episode, Wendy walks through all six profile lines: what each one means, its gifts and shadow side, and how it shows up in real life, with examples from her own chart, her family and her clients.

Grab your chart and listen for your two numbers. 

Resources & Links

• Free Online Human Design Session: Thursday, October 22, 6:00–8:00 PM Central. Deep dive into charts, Q&A and live hot-seat coaching. Register at wendymccauleybrand.com/onlinehd
• Group Coaching Program: starts November 5. Learn more at wendymccauleybrand.com/uncover

Coming Up

Tune in Monday mornings for the Weekly Weather Update, covering the transit energy for the week ahead and how it may show up for you at work, whatever your chart.

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

Work Weather: Trusting Your Gut (Gates 57, 32 & 51)

Welcome to the first episode of a new weekly series! Each week, Wendy brings you the human design "weather": the gate the Sun is transiting, what kind of background energy it carries, and how to apply it at work.

For the week of October 12, the Sun moves from Gate 57 into Gate 32 around Tuesday, with the Earth in Gate 51. Together, these energies invite us to stop overriding our instincts and start trusting what we sense enough to act on it.

In this episode:

• Gate 57, the Gate of Intuitive Clarity: That quiet "this doesn't feel right" hit in a meeting, and why so many of us, especially women, have been conditioned to dismiss our gut unless we have the data to back it up
• Gate 32, the Gate of Continuity: The instinct to recognize what has true value and what's best released, and why that matters during layoffs, AI adoption, and constant workplace change
• The fear of failure: How the shadow of Gate 32 (from Richard Rudd's Gene Keys) keeps us holding onto projects we know aren't working
• Gate 51, the Earth's grounding energy: Staying steady when the unexpected lands, so your nervous system is calm enough to hear your intuition

This week's experiment:
Notice one intuitive hit each day and write it down before you rationalize it. On Friday, look back and see where you were right.

Reflection question:
What are you afraid of letting go of? Is there a program or project you've been running for a year (or three) that you know isn't working, but shutting it down feels like admitting failure?

Whether or not these gates are defined in your chart, everyone is swimming in this energy this week. If you have Gate 57, expect it to feel amplified.

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

Early in her career, Wendy learned how to win the performance review game: check the boxes, hit "exceeds expectations," fit the bell curve. 

What she didn't notice was how much she was reshaping herself to fit the box. In this episode, Wendy shares her own Human Design chart as a case study, showing how her type, strategy, and authority explain her career path, her burnout, and the business she's building now.

• Get your free Human Design chart (and download the PDF): https://WendyMcCauleyBrand.com
• Free live webinar: Thursday, October 22, 6:00–8:30 PM Central. Dive into your chart, with a relaxing sound bath to close the evening. Register at WendyMcCauleyBrand.com/OnlineHD
• Get C.O.R.E.Culture by Wendy McCauley Brand
• Checkout previous episodes on Type, Strategy, and Authority

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

In this episode, we go deep on one of the most foundational concepts in Human Design: your inner authority — the internal compass that guides you toward decisions that are actually right for you, instead of ones shaped by outside pressure, conditioning, or someone else's rulebook.

Building on our conversation about the five Types and their strategies, this episode breaks down all seven authorities, how to identify yours, and how to start using it in real life.

What You'll Learn

• What "inner authority" means and why it matters more than logic alone when making decisions
• How your defined centers determine your authority — and the priority order when you have more than one defined
• A breakdown of all seven authorities: 
  • Emotional Authority (solar plexus) — why you need to ride out your emotional wave before deciding
  • Sacral Authority (sacral center) — trusting your gut "uh-huh" or "uh-uh" response in the moment
  • Splenic Authority (spleen) — tuning into quiet, instant intuitive knowing
  • Ego Manifested Authority (heart/ego, manifestors) — speaking your truth out loud, unfiltered
  • Ego Projected Authority (heart/ego, projectors) — asking "what's in it for me?"
  • Self-Projected Authority (G Center) — listening to what you say, not what you think
  • Environmental/Mental Authority (projectors with no defined centers below the throat) — letting the right environment guide you
  • Lunar Authority (reflectors) — waiting a full 28-day cycle before big decisions

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

In this episode, Wendy dives into the second building block of Human Design: strategy. Following last week's episode on the five types, Wendy breaks down each type's unique strategy and explains how following it can unlock your "signature emotion" — the internal signal that tells you you're living in alignment with your authentic energy.

Wendy also shares details on her upcoming free four-week Human Design Experiment, a hands-on program designed to help you test-drive strategy and authority in your own decision-making.

Free 4-Week Human Design Experiment

Wendy is opening up a free four-week experiment to help you test strategy and authority for yourself — no need to take her word for it.

• Program starts: Monday, August 17th
• First live call: Saturday, August 22nd
• Link to sign up: https://wendymccauleybrand.com/signup_aug26_exp/

Coming Up Next

In Episode 4, Wendy covers authority — how to identify your inner authority based on your defined energy centers, and what to actually listen to when making decisions.

Resources Mentioned

• Free Human Design Chart: wendymccauleybrand.com
• 4-Week Human Design Experiment: https://wendymccauleybrand.com/signup_aug26_exp/

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

In this episode, your host Wendy McCauley Brand gives you a warm and honest introduction to Human Design — what it is, where it came from, and why it just might be the thing that helps you finally feel like yourself again.

Wendy isn't here to pretend she has all the answers. She's on this journey with you — experimenting, learning, and sharing what's actually worked for her. And spoiler: it's been a lot of fun.

What We Cover in This Episode:

• The origin story of Human Design — who created it, how it came to be, and the four ancient wisdom systems it's built on (Western astrology, the Hindu chakra system, Judaic Kabbalah, and the Chinese I Ching)
• What neutrino physics has to do with your energy at birth 
• The five Human Design types and what makes each one unique
• Your signature theme — the feeling that tells you when you're living in alignment
• Your not-self theme — the emotional signal that tells you when something's off
• Why Human Design isn't about predicting your future — it's about validating what you already know about yourself

The Five Energy Types — A Quick Snapshot 

🔥 Manifestor (9% of the population)
Trailblazers and trendsetters. Here to initiate and inspire action. When in alignment: peaceful. When out of alignment: angry.

⚡ Generator (38% of the population)
Here to be lit up by the work they do. Energy comes from the gut, not the mind. When in alignment: satisfied. When out of alignment: frustrated.

🌀 Manifesting Generator (32% of the population)
Multi-passionate, non-linear, and built to demonstrate human potential. A mix of Generator and Manifestor traits — designed to respond to what lights them up and move fast. When in alignment: peaceful and satisfied. When out of alignment: frustrated and angry.

🧭 Projector (20% of the population)
Thoughtful, wise, and here to guide others. Thrive when they're invited and recognised. When in alignment: successful. When out of alignment: bitter 

🌕 Reflector (1% of the population)
The rarest type. Deeply sensitive to energy and environment. When in alignment: surprised. When out of alignment: disappointed.

The Best Place to Start?

Get your free chart, find your signature theme and not-self theme, and start paying attention. When you feel your signature theme — write down what's happening. When you feel your not-self theme — write that down too. Over time, you'll start to see the pattern of what alignment actually looks like in your real life.

Resources Mentioned

 📘 Human Design Made Simple — Emma Dunwoody

📘 Understanding Human Design: The New Science of Astrology — Dr. Karen Parker

📘 The Gene Keys — Richard Rudd

Have questions? Reach out — Wendy would love to hear from you and continue the journey together.

Understanding your own decision-making signal doesn't make you less professional. It makes you more accurate. For yourself and for the people you lead. 

That's the conversation I'm in right now. And I think more of us should be having it.

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.

Have you ever felt like you were expected to be someone other than yourself just to fit in? 

At work, at home, at church — so many of us have spent years, sometimes decades, quietly disconnecting from who we truly are just to meet the expectations of the world around us. This inaugural episode of Find Your Authentic Energy is the honest story of how host Wendy McCauley Brand found her way back to herself — and why she built this show to help you do the same.

Wendy shares her personal journey from a 25-year corporate career — the titles, the income, the identity that came with all of it — to the moment she realized the life she had built didn't actually fit who she was. She talks about the health wake-up call that changed everything, the slow and sometimes uncomfortable process of removing the mask, and the tool that gave her a map back to herself: Human Design.

This show is built on Human Design as its foundation, the primary lens through which we explore energy, identity, purpose, and what it means to truly know yourself. If you are someone who has been performing a version of yourself that no longer fits and you are ready to find your way back — you are in exactly the right place.

 In this episode: 

• Why Wendy left a 25-year corporate career and what she found on the other side
• The health diagnosis that became a turning point
• What Human Design is and why it became the foundation for everything
• Why this podcast exists and who it is really for
• What you can expect from Find Your Authentic Energy going forward

 Your next step:

Pull your FREE Human Design Chart and start discovering your own blueprint — how your energy works, how you're wired to make decisions, and what you're genuinely here to do.

👉 GET YOUR FREE HUMAN DESIGN CHART HERE

Connect with Wendy:

🌐 wendymccauleybrand.com

📱 @wendymccauleybrand

📧 [email protected]

Get the new book, C.O.R.E.Culture by Wendy McCauley Brand, available on Amazon: https://a.co/d/07T2s89k

Enjoyed this episode?

If this resonated with you, please leave a review and share it with someone who needs to hear it. It helps more people find their way back to themselves — and that's exactly why this show exists.