Message the Show

What does it take to push past your own limits in midlife — and why does it matter? Brent and Rob unpack their own versions of Epic, from Rob’s 250-mile Cocodona race and his breakthrough at mile 170, to Brent’s 18-hour Grand Canyon Rim to Rim to Rim and the clarity it brought during a hard season of life. Everybody’s Epic looks different. This one is about why taking on something hard — a race, a trip, a business, a book — might be exactly what this chapter of life is asking you to do.

Links, resources, books mentioned:

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Topics we are covering in this episode:

• What “Epic” really means in midlife
• Why big challenges give you what ordinary life can’t
• Rob’s breakthrough at mile 170 of Cocodona
• The shift from accomplishment to meaning
• How community makes the hard things possible
• Travel, adventure, and learning to trust the guide
• Finding the version of Epic that fits your life