Get Up and Grind

Find Your Fight Episode 16: Depression Pt. 2


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Monitoring your thoughts may seem impossible. And to monitor every single thought, is. Self Awareness is a life long journey. And when you’re suffering from depression of any kind. This journey seems more difficult. Keep an eye on your self talk. The things you say to yourself have way more of an impact than you’ll believe.
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Get Up and GrindBy Alexander R Eberhardt

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