What does it mean to be clairsentient? Can someone truly feel the presence of spirit, and what is it like to work as a professional medium?
In this episode of FIND YOUR FLOW, Lisa Roche is joined by Becs Sawyer, one of London's most respected professional mediums, for a thoughtful conversation about clairsentience, mediumship, intuition, and the healing that can come from connecting with loved ones who have passed.
Rather than focusing on spectacle or mystery, this conversation explores mediumship as a deeply compassionate practice that offers comfort, understanding, and a renewed sense of connection.
Together, Lisa and Becs discuss:
• What it means to be clairsentient
• How spirit communication works from a medium's perspective
• The difference between intuition and mediumship
• What happens during a mediumship reading
• How messages from loved ones can support healing and grief
• Developing sensitivity through meditation and self-awareness
• Trusting your intuition and your own inner guidance
Whether you're curious about mediumship, exploring your own intuitive abilities, or wondering what it's really like to receive a message from someone who has passed, this conversation offers a grounded and respectful perspective on one of the most misunderstood forms of spiritual work.
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About REBECCA SAWYER
Mediumship is something I was always called to and being a medium is living and fulfilling my life’s purpose. As a young child, all I ever wanted to do was chat to Spirit, but to be honest the desire to be a mermaid was so much stronger!
In my teens I would watch the famous mediums of the day and just dream of doing what they were doing, but I never got anything or anywhere with it, no matter how much I wanted it.
I can remember getting so frustrated as I would watch them on TV. Never for a moment did I ever think that some of them would one day become friends and I would actually get to work and tour with them.
It wasn’t until I went through my own physical and emotion transitions that my own mediumship truly started to unfold. That old saying of “When the student is ready the teacher will appear”, could have been written for me.
I have been blessed with amazing guidance, support and love on my journey into becoming a medium and I have been tutored by the most incredible teachers.
I would like to think I have also developed my own special and unique relationship with Spirit. I am so grateful to take my work out into the world, meeting wonderful people from all walks of life as I share that love and life is eternal.
One of the things I always share is that I am not a Clairvoyant medium – that is I do not see Spirit (Clair meaning clear and voyant meaning seeing). I work by being Clairsentient which means I literally feel them, sense them and then get to know them. From there I can narrate their story and help facilitate that special re-union.
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Is cellular regeneration real — and what can the immortal jellyfish teach us about healing, aging, injury, and the body’s natural ability to restore itself?

In this episode of FIND YOUR FLOW, Lisa Roche sits down with Dr. Adam Suzman for a fascinating conversation about cellular regeneration, vibrational healing, frequency healing, and the science-inspired work behind Immortal Wellness.

Inspired by Turritopsis dohrnii, also known as the immortal jellyfish, Dr. Suzman explores what this remarkable creature may reveal about rejuvenation, resilience, stress, injury, and the body’s capacity to return to a more natural state of flow.

Together, Lisa and Dr. Suzman explore:
• What cellular regeneration means
• Why the immortal jellyfish is so fascinating
• How injury, stress, and aging affect the body
• The relationship between movement, flow, and rejuvenation
• Vibrational healing and frequency-based wellness
• How the body responds when placed in more supportive conditions
• What it means to return to your natural state of flow

Lisa also shares how the GYROTONIC® Method shaped her understanding of movement, ease, efficiency, and the possibility of physical rejuvenation.

This episode is for anyone curious about cellular regeneration, frequency healing, vibrational medicine, movement, longevity, wellness, and the body’s extraordinary ability to heal when given the right support.

Subscribe to FIND YOUR FLOW with Lisa Roche for conversations about nervous system regulation, burnout recovery, emotional healing, holistic wellness, Reiki, Feng Shui, movement, and creating a life that feels more aligned, supported, and true.

About Dr. Adam Suzman
Dr. Adam Suzman is a homeopathic doctor and co-founder of Immortal Wellness, where he develops vibrational, frequency-based, and molecular remedies designed to support mental and emotional well-being, as well as broader physiological shifts.
His approach is grounded in the understanding that the body responds to patterns and signals, and that many physical and emotional challenges are driven by repetitive neurological and psychological loops. Through his formulations, he focuses on helping unwind those patterns—supporting a return to greater coherence, resilience, and ease.
His work was inspired by the remarkable regenerative biology of the immortal jellyfish—an organism capable of reverting its life cycle when stressed, injured, or at the end of its lifespan.
Through Immortal Wellness, Dr. Suzman explores regeneration, longevity, and human potential through both biological and energetic frameworks, offering a more integrated perspective on how the body adapts, recovers, and evolves.

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What if the tension you feel is not confusion, but direction?

In this episode of FIND YOUR FLOW, Lisa Roche sits down with intuitive guide and spiritual mentor Gloria Bettini for a conversation about soul purpose, intuition, nervous system healing, energy work, and the small daily shifts that help you reconnect with yourself.

Together, they explore how your soul may communicate through resistance, inner knowing, discomfort, and the moments that ask you to pay attention.

Gloria shares how past experiences can shape the nervous system, how limiting beliefs become internal programming, and how practices like meditation, nature walks, energy healing, astrology, and intuitive guidance can help you feel safe stepping into a more aligned life.

In this conversation, Lisa and Gloria explore:

• How to recognize the signs that your life is asking for change• Why resistance may be pointing you toward your soul purpose• How intuition communicates through the body• Reprogramming limiting beliefs and internal patterns• Nervous system healing and feeling safe with change• Energy healing, astrology, and Akashic records• Why flow includes stillness, not just movement•Taking small, inspired steps toward a more aligned life

This episode is for anyone feeling stuck, overwhelmed, disconnected, or quietly aware that something in their life is asking to change.

Your soul may already be speaking.

This conversation will help you begin listening.

Subscribe to FIND YOUR FLOW with Lisa Roche for conversations about nervous system regulation, emotional healing, intuition, Reiki, Feng Shui, holistic wellness, and creating a life that feels more aligned, supported, and true.

https://www.gloriabattini.com/

https://www.youtube.com/@gloriabattini

What happens when the truth becomes impossible to avoid?

In this episode of FIND YOUR FLOW, Lisa Roche sits down with cultural explorer, poet, author, and wellness advocate Marta Knobloch for a conversation about inner knowing, personal transformation, courage, and the moment you realize you can no longer keep living the way you have been.

Leaving rarely begins with one single event. Often, it begins quietly — with a feeling, a truth, or a knowing that asks you to pay attention.

Together, Lisa and Marta explore:

• How to recognize when your life is asking you to change• The courage it takes to leave behind what is familiar• Why inner knowing can become impossible to ignore• Personal transformation through self-discovery• Listening to your intuition during major life transitions• What it means to live with more purpose, truth, and flow• Finding the strength to take the next step

This episode is for anyone standing at the edge of change, questioning what comes next, or feeling the quiet truth that something in their life is no longer aligned.

Sometimes the first step is not having the whole plan.

It is finally being honest with yourself.

Subscribe to FIND YOUR FLOW with Lisa Roche for conversations about personal transformation, intuition, emotional healing, nervous system regulation, holistic wellness, and creating a life that feels more aligned, supported, and true.

About Marta KnoblochMarta Knobloch is a poet and author whose work spans poetry, ecological fables for young people, plays, essays and critical reviews. She has written four award winning collections of poems, and has edited and contributed to literary journals and anthologies in the United States and abroad.  Her work reflects a lifelong fascination with different countries and cultures which began as a child growing up in a military family assigned to numerous duty stations.

She studied with Sister Maura Eichner, the acclaimed Catholic poet, at The College of Notre Dame, now Notre Dame of Maryland University. With her husband, William Knobloch she raised two sons, Charles and Mark in Baltimore, Maryland where her life was devoted to family, writing, and community involvement. She lived in Bloomsbury while researching the life and work of the English poet, Lawrence Hope at the British Library’s iconic Reading Room. Invited to be a visiting poet at Fondazione Il Fiore in Florence, Italy, she later lived in Rome and Ferrara.

After her husband’s death, she travelled to the American Southwest. What began as a search for family history became a spiritual journey inspired by the vast, luminous solitude of the minimalist landscape.

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Join Talor and Lisa as they explore the concept of conscious living and its impact on personal growth. In this video, they delve into the importance of creating a conscious home design to promote a sense of inner peace and mindfulness. By embracing slow living and adopting a purpose driven approach to life, individuals can cultivate a deeper connection with themselves and their surroundings. Talor and Lisa share their insights on how to create a harmonious and balanced living space that supports personal growth and well-being, helping viewers to embark on their own journey of conscious living and self-discovery. By applying these principles, individuals can experience a profound shift in their lives, leading to a more fulfilling and meaningful existence.

About TALOR STEWART

Talor Stewart is a licensed architect with over 25 years experience. His book Conscious Home Design has hit the #1 best seller list in 7 countries so far. Specializing in single and multi-family homes and intentional communities, he works with clients all over the United States and select places internationally. He also offers a certification program for other designers and architects to learn the CHD method to help their clients apply the life changing principles wherever they are. Find out more by visiting https://ConsciousHomeDesign.com

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Discover the secret to living your best life, regardless of age or circumstance. As a wellness advocate, Judy Gaman shares her insights on how to maintain vitality and live a purpose driven life. With her expert motivation and health tips, you'll learn how to prioritize healthy living and make the most of every moment. By embracing a holistic approach to wellness, you can unlock your full potential and live a life filled with energy, passion, and purpose. Tune in to learn how to break free from limitations and start living the life you deserve, with Judy Gaman as your guide on this journey to optimal health and wellness.

About JUDY GAMAN

Award-Winning Author and Public Speaker Judy Gaman inspires and empowers people of all ages and all walks of life. She is the Healthy Living Expert often heard on FOX News Radio, the CEO of Executive Medicine of Texas, and the well-renowned host of the nationally syndicated, decade-spanning Stay Young radio show, now the Stay Young, America! Podcast.

Judy’s mission is to educate and elevate people by helping them discover their true life passions and reach their full potential while living longer, healthier, and more fulfilling lives. She is a true inspiration, impacting lives, both young and old, by advancing the modern understanding of what it means to age gracefully and what it takes to live your best life.

Judy is a graduate of the prestigious George Washington University School of Medicine and Health Sciences and the School of Professional Studies. She also holds a graduate certificate in Strategic Management from Harvard Extension School. Her advanced studies granted her the knowledge and wisdom to educate those seeking purpose-filled lives on the essential connection between health and wellness and joyful longevity.

She shares her inspiring ideas and nuggets of knowledge in her five Award-Winning books and is now working on her sixth. A master storyteller, Judy’s infectious personality coupled with her zest for living life to its fullest transforms and engages audiences of all ages.

She is a beacon of light and a glimmer of hope that shows us life is not about how you survive the storm; it’s about how you dance in the rain.

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In today's fast-paced world, leaders are constantly seeking advice from experts to help them level up and achieve their goals. However, when it comes to making important decisions, do leaders listen to the calm and collected CEO advisor or the anxious expert? Are YOU the calm CEO of your own life?

This video explores the importance of emotional intelligence and self care in leadership, and how a holistic healing approach can help leaders find their flow and make better decisions. By understanding the impact of their nervous system on their decision-making process, leaders can undergo a profound transformation and achieve self growth. Tune in to discover how embracing a more mindful and intentional approach to leadership can lead to greater success and a more fulfilling career, and learn how to prioritize your own emotional well-being to become a more effective and inspiring leader.

Whether you're a trusted advisor or the CEO of your life or family - this episode is for you!

About CAMILLA CALBERG

Camilla Calberg is an award-winning Executive Coach, Business Mentor, keynote speaker, and founder of She Leads and The Authentic Leadership Movement. After 20+ years leading high-stakes transformations at BP, Shell, and IBM, she realised she was empty on the inside and chose to rebuild her life and leadership from the inside out.She now mentors high-achieving women to become calm, emotionally intelligent trusted advisors that CEOs listen to first.Her work blends emotional intelligence, intuitive leadership, and nervous system mastery to create bigger impact and more freedom – without adding more hours.Known for her disarming honesty and activating presence, Camilla helps women stop shrinking and lead with unapologetic, magnetic power.

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Join Barbara With as she explores the profound teachings of the legendary physicist Einstein, and discover how his wisdom can guide you towards spiritual awakening and inner peace. Through the practice of psychic channeling, Barbara With taps into the collective consciousness, allowing her to channel Einstein and share his insights on unity and finding your flow. This powerful video will help you understand the connection between psychic development and achieving a deeper sense of unity, and how Einstein's theories can be applied to your everyday life to promote balance and harmony. By embracing the principles of psychic channeling and spiritual awakening, you can cultivate a deeper sense of inner peace and find your flow, leading to a more fulfilling and meaningful life. Tune in to this enlightening video and experience the transformative power of channeling Einstein.

About BARBARA WITH

Barbara With is an international peace activist, award-winning author, psychic channel, composer, and intuitive researcher with over 35 years of experience in the metaphysical and intuitive arts. She is the co-founder of Conflict REVOLUTION®, a groundbreaking method for resolving conflicts within the psyche, born from her decades of channeling Albert Einstein and “the Party,” a collective of nonphysical teachers.

Barbara has authored six acclaimed books on metaphysics and consciousness, including Einstein, et al., winner of the 2016 Best Book Awards for New Age, and Imagining Einstein, winner of multiple national awards for New Age Fiction. Her work explores Einstein’s unified field theory, the science of compassion, maps of human consciousness, and the evolution of the intuitive mind.

Through workshops, trainings, performances, and lectures, Barbara teaches individuals and groups how to understand and navigate the inner workings of the human psyche using intuition as an operating system. Her mission is to empower people to transform conflict from the inside out and create a more compassionate world — one revolutionary choice at a time.

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Instagram: https://www.instagram.com/psychicsorority

Facebook: https://www.facebook.com/barbara.with

LinkedIn: https://www.linkedin.com/in/barbara-with-a9a81a272

YouTube: https://www.youtube.com/@barbwith

Website(s):

https://barbarawith.comhttps://barbwith.comhttps://synergyalliance.llc

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COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY

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**Trigger Warning: discussion about suicide and suicidal ideation

Do you suffer from "fatigue" and exhaustion, feeling like your cup is never full? This episode addresses "what is burnout" and its various "burnout symptoms," emphasizing that it's not a personal failing. We discuss effective "stress management" techniques and pathways to "burnout recovery," guiding you on "how to recover from burnout" to achieve greater "wellness."

Burnout is something we ALL suffer from...but remember COVID? It was a time that really highlighted the shortcomings in a lot of our systems and our medical care system was definitely one of them. Long after the cheers and celebrations of our medical heroes have ended, what a lot of people are experiencing is a push for a new way of working, caring, and interacting in our doctors' offices and hospitals.

A phrase that stood out for me in this conversation is ADMINISTRATIVE HARM.

I think a lot of us can understand that a medical system that prioritizes profit and loss statements over care is a problem. We, as patients, pay a lot of money for our health care and more often than not, spend minutes with our care providers, are limited by insurance approvals, and feel unseen, unheard, and disregarded in our health care.

And who is caught in the middle of profit and care?

Our medical professionals.

Those men and women who follow the calling to help others are restrained by rules and regulations, while their hearts just want to help. Their skills hobbled by limited resources.

And yet, they are on the front line of patient reactions…burning out.

How can all of that change? Well, join me as I dive into this and a broader conversation on burnout and how to make changes in our own lives with my guest, Tricia Vinatieri.

About TRICIA VINATIERI

Burnout in healthcare isn't just a problem—it's an epidemic. The World Health Organization has officially classified it as an occupational syndrome, and it's not only draining healthcare systems of billions in revenue, but more importantly, the dedicated humans who make medicine possible.

Dr. Vinatieri knows this firsthand. Her own experience with burnout led her to become a Chief Well-Being Officer—a strategist and advocate for the clinical staff on the front lines. As a CWO and organizational development psychologist for a large Level 1A healthcare system, she has learned what drives burnout (Spoiler alert: it’s not lack of resilience and self-care!) and how to mitigate it. She now shares these key lessons with healthcare leaders to help them create a culture of thriving in their own organizations.

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RESOURCES

https://drlornabreen.or

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

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✅ 2008 Global Financial Crisis

✅ 2020 Covid

I think we’ve all had our fair share of financial trauma. And that’s on top of how we grew up!

Did you know there’s THERAPY for financial trauma?? I didn’t!

Let’s learn more with Jennifer Edwards.

About JENNIFER EDWARDS

Jennifer Edwards is a Certified Financial Planner® and Financial Wellness Specialist with advanced training in Financial Therapy, the Psychology of Money and Money Trauma. After 20 years homeschooling her children, she spent nearly a decade helping over 600 individuals and couples from diverse backgrounds transform their relationship with money.

Jennifer is the founder of Breakthrough Financial Wellness and the creator of The 7 Layer Financial Wellness FrameworkTM, a groundbreaking approach that reveals why most financial advice falls short- and what actually works. From systemic inequities to nervous system dysregulation, she uncovers the hidden forces shaping our financial lives and helps audiences shift from shame and struggle to clarity and confidence.

When not spreading the blessing of Financial Wellness, she can be found with her husband hiking, rock climbing, riding motorcycles through beautiful northern Arizona, and playing Hide and Seek with her adorable nieces.

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COMPLETELY CHANGE YOUR RELATIONSHIP WITH MONEY

The Held Container™ is a limited opportunity to work with ME to create a sense of calm as you increase your capacity for more money! Apply at www.nagarelife.com