We live in a world of distractions and have an endless to-do list. Whether you struggle to focus on getting things done or avoid them because of the overwhelm, listen in here.

On this podcast, I dive into the tools and strategies to help you find your focus, get more productive _ So you can not only get more done, but have more time to live a balanced and fulfilled life.

If You are looking to work with me, you can find me at heatherdm.com. I offer 1-1 life coaching for women in midlife who are looking to reinvent themselves during midlife to experience a more vibrant future.