By Aleksandra Chojnacka
4.9
3535 ratings
The podcast currently has 45 episodes available.
What does tarot have to do with health? Mind, body, and spirit all work together holistically to create a healthy individual. Tarot is a tool used to tap into our own emotional states so we can develop deeper connections to self which, in my opinion, is critical to living a fulfilled life.
In this episode we chat with expert Aubrey Nicole, an intuitive guide and tarot reader who draws her knowledge from an expansive tapestry of metaphysical studies and practices. Her mission is to empower people with clarity as they make decisions about the next steps on their path. In this episode, we explore:
Resources:
Helena Woods hustled it out in NYC for 5 years before deciding to live a simpler life - one where she prioritized her own values and intuition. How inspiring! She began living around the world and in 2018, and is now settled in France, which is where she started learning about astrocartography. She now use her gifts by sharing her reflections and insights on relocation astrology and slow intuitive living.
This episode goes over the following:
Resources:
This is a solo episode outlining my 2+ week trip to Europe and the lessons I learned along the way. I cover the following topics here:
Kayce is a full-time Certified Sound, Crystal and Reiki Practitioner living in Nashville, TN. In this episode we discuss this particular modality and how it works to raise our vibration and heal disease in the. body. Episode Resources:
Adela is a Frenchie New Yorker girl who is a health coach and current nomad. As a child of a diplomat father and an amazing cook of a mother, she was fortunate to have grown up in a multicultural household where she absorbed all kinds of differences, particularly in terms of what and where she ate. This led her to combine her passion for food and travel which she shares with us in this episode.
I share my own personal journey with egg freezing and my tips for a smooth process, including mindset work, egg quality prep, hormone detox post-procedure, and more. I also intereviewed expert Brittany Hawkins, co-founder of Elanza Wellness and co-author of "Everything Egg Freezing". In this episode you'll find answers to the following questions:
Resources:
A vulnerable share about my own health journey and how I got to where I am today. I cover the biggest game changers for me in the hopes that will help save someone else some time, money, and sanity in their journey.
We discuss:
-- Food as medicine
-- Balancing hormones
-- Alissa Vitti
-- MindBodyGreen
-- Joe Dispenza
-- Nervous System Work
-- Repogramming Limiting Beliefs
-- Orthorexia
In this episode we discuss the mind body connection and hear about Michele's journey in healing her ailments, specifically her back pain, through somatic work and release.
Discussed in this episode:
Kelly Landry is a director, writer, and comedian living in LA and exploring the spiritual life with various modalities including plant medicine. In this episode we went deep into understanding what a plant medicine journey with ayahuasca looks like. Kelly got really vulnerable here and shared the major shifts she experienced from both past life regression therapy and her ayahuasca experience in Costa Rica.
Resources from the episode:
The podcast currently has 45 episodes available.