In our fast-paced and often hectic lives, it's easy to get caught up in the never-ending to-do lists and forget to take care of ourselves. But amidst all the chaos, one thing that we should never neglect is joy. Yes, that right - joy. Incorporating joy into our self-care routine is not only important but also essential for our overall well-being. In this message, we'll explore the powerful connection between joy and self-care, and how you can make joy a regular part of your self-care practice. Because after all, what's self-care without a little joy? Let's find our happy place together.

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All teachings are for Entertainment Purposes ONLY. You are responsible for your own life and decisions. First Light teaching is not qualified to give Medical, Legal, or Financial Advice, and takes no responsibility for individual interpretations or actions.