In episode 41 we interview Robin Legat, who is a certified Spartan Coach, owner of Rise Up Training and the host of the Seasoned Athlete Podcast. We discuss how people over 40 can pursue their bold athletic and fitness goals, and prove that age is more than just a number. You will definitely want to find your inner athlete after listening to this inspiring interview.

Find Robin at RobinLegat.com, Seasonedathlete.me, RUTSM.com

Instagram: @robinlegatsgx, @seasonedathlete, @Riseuptraining.sm

Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com