What better theme of the week than that of The Joyous? Energy which fuels the love of life.

Every year at this time, this powerful joyous energy arrives on December 25th. It’s like a life stream that shines through everybody on the planet this week (Dec 25-30). Joy/or not. Vitality/or not.

What’s so great about joy?

It feels good!

And it stimulates your immune system.

Feeling low on energy?

Relax and find the humour and lightness of life.

Watch a feel good movie.

Hang out with children or pets.

Do something that your body loves.

Find joy in the little things.

What brings you joy?

What is the energy of it in your body?

Is it bubbly or giddy?

Humming or peaceful?

How do you know when joy has kissed you?

If you find that you’re being NOT joyful and more critical, you’re likely living a shadow aspect of the joyous. It’s a part of you that’s dissatisfied or nit-picky.

Shadow aspects aren’t wrong, they just keep us simmering at a low vibe when we get stuck in them and forget to shine our light.

For example, if you're critical of your partner, friend or family member, you might have an awareness that they're not living their potential and it frustrates you! But when you stay in that energy of criticism, it's hard to connect to your joy and the love you actually have for them.

Caught up in one of these shadow aspects of Joy? The grounding partner of The Joyous is called Stillness. Taking some quiet time away from all the stimulation can bring you back home to yourself and the quiet joy within.

Listen or watch this week’s energy forecast to take this much needed time of stillness... and find your joy, your way.