Find Your Light With Morgan Diana

Today I’m joined by the incredible Anna Grace Newell — my fairy friend and the gifted clairvoyant medium and Akashic Records reader behind AG University, both a transformative school and inspiring podcast. In this episode, we dive into how a life-changing heart attack aboard an airplane became the catalyst that awakened her intuitive gifts and realigned her with her life’s true purpose. Anna Grace shares her powerful journey from years of struggling with medication misuse, atheism, intentional under-eating and the pressures of high performance in the fashion industry, to triumphing over a profound medical crisis. This episode is a testament to resilience, self-discovery and alignment— and it’s an absolute must-listen!

 In this episode, we dive into:

• How an in-flight emergency became the doorway to telepathic messages from angelic beings, unlocking her spiritual gifts.
• A beginner’s guide to understanding and accessing this profound spiritual resource.
• How AG discovered the Akashic Records powerful tool for healing and growth.
• Healing Hashimoto’s & an autoimmune flare ups through the records
• Practical tips to deepen your connection with higher realms and access your inner guidance.

Connect with Anna Grace:

Website: ​​https://www.annagracenewell.com/

IG: https://www.instagram.com/annagracenewell/

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: 

https://www.morgandianawellness.com/integrative-health-and-wellness-coaching

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

Today, I’m thrilled to welcome Tamara Renee, a renowned expert in fascia. Tamara’s revolutionary methods are transforming lives by reducing cellulite, easing inflammation, enhancing mobility and improving skin firmness. Through her unique blend of fascia-focused techniques and DNA-tailored dietary programs, she goes beyond weight management — she also helps to release stagnant energy, emotions and traumas stored within the connective tissue.

After shedding 30 pounds and overcoming significant physical and emotional challenges, Tamara is a living testament to the incredible power of fascia restoration in reversing the aging process and reclaiming freedom in the body. Join us as we dive into her inspiring journey and discover how she empowers her clients to feel vibrant, radiant, and deeply at home in their own skin—no matter where they’re starting from.

 In this episode, we dive into:

• How to cultivate both inner and outer beauty through the transformative power of fascia work.
• Exploring the role of fascia as a sensory organ and its profound impact on the nervous system.
• Understanding the vital connection between posture and overall health.
• Learning how fascia and the lymphatic system work together to support your well-being.
• How to embrace a heart-centered approach to healing that enhances your body's health, aesthetics, and functionality
• & more!

Connect with Tamara:

Website: ​​https://www.tamararenee.com/

IG: https://www.instagram.com/fitfinefascia

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: 

https://www.morgandianawellness.com/integrative-health-and-wellness-coaching

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

In today’s solo episode, I dive into the transformative power of breathwork and its profound impact on our health, well-being and reality. Tri-active (or holotropic) breathwork has been a life-changing practice for me, guiding me from the mind (where anxiety resides) into the body and heart (where true wisdom flows). This powerful technique has allowed me to release deep-rooted energetic blockages and density that contributed to years of seemingly “unexplainable” gut and hormone imbalances. Breathwork, an ancient practice supported by science, is invaluable for regulating the nervous system and releasing trauma stored in our tissues throughout our lives. It’s become a pivotal somatic tool, allowing us to reach the emotional root of health issues, patterns, negative self-talk, and habits — enabling true release and freedom. Tune in to discover how just 5 minutes a day can elevate your energy, strengthen immunity, improve digestion, enhance sleep, relieve pain, boost focus, elevate athletic performance, expand consciousness, and more. Feel it to heal it.

Thank you for listening! Here is your 1 week free access to my Magnetically You Breathwork Portal :)

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

In today’s episode, I’m joined by my inspiring and like-minded friend, Sarah Murphy, a certified nutritional practitioner and clinical herbalist with an extensive background in Traditional Chinese Medicine, Ayurvedic Medicine, Toxicology and Detoxification, Environmental Medicine, Mind-Body Work, trauma healing, and the Polyvagal Theory. Together, we dive deep into Sarah’s journey—how her upbringing, years of high stress, and struggles with chronic health issues left her feeling out of alignment with herself, ultimately catalyzing her path as a healer and guide for others. Join us as we explore Sarah’s story and insights into healing across the spiritual, emotional and physiological realms.

In this episode, we dive into:

• What root-cause healing means on an energetic level
• Radical perspectives on healing anxiety and depression
• Why mitochondrial health is essential for whole-body wellness
• The psychosomatics of gut health and its healing journey
• How repressed emotions and trauma shape our well-being
• The intersection of inflammation, nervous system regulation, and emotional resilience
• The powerful contrast between love and fear—and how each plays a role in accessing your authentic self to overcome symptoms and find true healing

Connect with Sarah:
Website: https://thepotentplant.com/
IG: https://www.instagram.com/thepotentplant/

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/
Website: https://www.morgandianawellness.com/
Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

In this episode, I sit down with my personal healer and dear friend, Julianna Burke, who has been a transformative force in my healing journey over the past few years. Jules is an intuitive channel, spiritual guide, energy healer and empowerment coach, passionately committed to helping others break free from limiting beliefs and generational trauma to step fully into their power. She opens up about her own journey—from playing small to embracing her spiritual gifts and awakening her full potential. Get ready to be inspired by her incredible wisdom, courage, and the profound healing work she does with her clients. 

In this episode, we dive into:

• Jule’s personal story of reclaiming sovereignty in her life
• How she uses energy healing to alert the brain to pathogens in the body and how to release them
• Shifting from living in the mind to living through the heart
• What a session with Jules looks like
• The intersection of the Oura ring, emotional capacity and nervous system regulation
• Understanding and clearing generational and ancestral trauma stored in the body
• The energetic roots of Endometriosis
• How illness and dis-ease serve as portals for lightworkers
• Heartbreak as the greatest catalyst for transformation

Connect with Jules: 

Website: https://www.healingwithjulianna.com/

Tiktok: https://www.tiktok.com/@healingwithjulianna

IG: https://www.instagram.com/healingwithjulianna/profilecard/?igsh=MzRlODBiNWFlZA%3D%3D

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

This week, I’m joined by Phoebe Lapine, the gluten-free chef, Hashimoto’s advocate, author, and creator of the award-winning blog Feed Me Phoebe. Phoebe’s book, SIBO Made Simple, was a game-changer for me during my own SIBO journey and is an invaluable resource for anyone looking to heal their gut without compromising on flavor. In this episode, we go beyond gut health to explore Phoebe’s latest book, Carbivore and discuss the vital role of carbohydrates in women’s health. Tune in for a great conversation on healing your gut and finding balance with the right approach to carbs and diet.

In this episode, we dive into:

• Key SIBO symptoms and how to navigate the low FODMAP diet
• The importance of diversity in elimination diets for long-term gut health
• Why food alone isn’t the root cause or the cure for SIBO—and what else plays a crucial role in healing
• Demystifying the Carbivore way of eating and how her book addresses fears around carbs 
• The importance of carbs for women’s hormones, blood sugar and overall health
• Strategies for balancing blood sugar while enjoying starches and higher-carb foods

Connect with Phoebe: 

IG: https://www.instagram.com/phoebelapine
Website: https://feedmephoebe.com/
Order Carnivore: https://www.carbivorecookbook.com/
Order SIBO Made Simple: https://www.sibomadesimple.com/

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/
Website: https://www.morgandianawellness.com/
Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

Join me this week for an inspiring conversation with Mike Schmidt, the Founder and Head Nutrition & Hormone Health Coach at SuperfoodSuperHUMAN. After battling chronic acne and hemorrhoids for seven years, Mike used food as a powerful tool for transformation, which ultimately led him to create his business to help others discover their true selves and live an unrestrictive, long-term healthy lifestyle filled with fun, happiness and feeling great. In this episode, Mike opens up about his personal struggles with burnout and anxiety and how emotional regulation, vulnerability and soul-based living were key to his healing journey.

In this episode, we dive into:

• The diet and lifestyle shifts Mike made to heal his acne and ignite his purpose
• How burnout manifests and natural ways to overcome it
• The difference between ego-driven and heart-centered living
• Why embracing your emotions and opening up is so healing
• The power of vulnerability and a strong support system in becoming your best self
• Mike’s top tips for unlocking your superhuman potential

Connect with Mike:

IG: https://www.instagram.com/superfoodsuperhuman/

Website: https://www.superfoodsuperhuman.com/

Burnout post: https://www.instagram.com/p/DAoNJ4ZPQ2Z/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

This week, I’m joined by Leah McCloud, a Human Design expert and founder of The Design of You. Leah empowers people to seamlessly integrate Human Design into every area of their lives, helping them deepen self-awareness, align with their true purpose and unlock their highest potential. Through Human Design, Leah discovered the language of her soul, learned to trust her intuition and built a thriving multiple six-figure business by embracing who she is truly meant to be. This conversation will serve as a catalyst for your own transformation, showing you how to use the powerful tools and insights of Human Design to live more authentically and purposefully.

In this episode, we dive into:

• The fundamentals of Human Design: Understanding the 5 unique energy types
• How to identify your life’s gift, align your energy strategically and recognize when you’re in or out of alignment
• An exploration of the 7 types of authority and how they guide you to tap into your intuition
• Using Human Design as a manifestation tool to attract your desires effortlessly

Connect with Leah:

Get your Human Design Chart: https://www.thedesignofyou.com/get-your-chart

Human Design Guidebook (use code morgandiana for a discount): https://www.thedesignofyou.com/chart-summaries

Book a HD Reading: https://www.thedesignofyou.com/book-a-reading-with-leah

IG: https://www.instagram.com/thedesignofyou/

Website: https://www.thedesignofyou.com/

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

Join me and spiritual mentor Kristen Such for an inspiring conversation on how diving into unconscious work can accelerate your path to the life you’ve always dreamed of. Kristen empowers women and CEOs to heal at the deepest levels, breaking free from self-sabotage and stepping into bold, aligned action that connects them to their highest potential. In this episode, we explore the rock-bottom moment that sparked her transformative journey into inner child and shadow work, leading her to become a multiple six-figure, heart-centered entrepreneur and coach

In this episode, we dive into:

• Transitioning from corporate life to using spiritual tools that empowered her to work for herself
• Inner child healing as a foundation for deep personal transformation
• Alchemizing shame and shadow work to strengthen self-connection
• Working with the quantum field to shift both internal and external realities
• Cultivating an abundance mindset with practical tools for success
• Building unshakable confidence from the inside out

Connect with Kristen:

IG: https://www.instagram.com/kristen.such/?hl=en

Website: https://www.kristensuch.com/

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal

Today I have the pleasure to chat with the incredible Stephanie Lianos, the energetic mentor, business psychic and healer behind the brand and podcast, Energia. Steph empowers women to have it all without the hustle, creating a 'cosmic playground' where they can align with their highest, most abundant timelines. In this episode, Steph takes us back to her corporate girlie days, sharing the pivotal shifts and aligned actions that led her to become a soul-led psychic and successful spiritual entrepreneur. This conversation is packed with insights for those looking to uncover their spiritual gifts, live in full alignment with their true selves and embrace a life of abundance—all in a beautifully feminine and easeful way.

In this episode, we dive into:

• The power of embracing delusion (delulu) as a key to success
• Uncovering and deepening your intuitive wisdom
• How womb healing awakens the feminine and amplifies your intuitive essence from within
• Jumping and collapsing timelines to elevate your reality
• The most common blocks to manifestation and how to overcome them
• How feeling your emotions can expand your capacity to manifest
• Shifting your money mindset and practical tips for abundance

Connect with Steph:

IG: https://www.instagram.com/energia____/

Cosmic Creatrix: https://stephanielianos.mykajabi.com/CosmicCreatrixSales

To receive a special gift from Morgan on Gut & Nervous System Synergy, please leave a rating (on any streaming platform you use) and/or a review (on Apple Podcasts). Afterward, take a screenshot and email it to [email protected] to unlock your gift in your inbox!

Connect with Morgan: 

IG: https://www.instagram.com/morgandianawellness/

Website: https://www.morgandianawellness.com/

Tiktok: https://www.tiktok.com/@morgandianawellness

Apply to work with Morgan in her Root-Cause Functional Healing Program: https://docs.google.com/forms/d/e/1FAIpQLSc1lRTG4QUs7sHiE6KhMwRqeWrqt0NjSZaMXHtxGY3QD9hZcg/viewform?usp=sf_link

Magnetically You Breathwork Portal & Healing Community: https://magnetically-you-breathwork-portal.teachable.com/p/magnetically-you-breathwork-portal