Episode 2

Can you remember the last time you truly physically exerted yourself...have you EVER? Placing yourself in the hell-hole of a highly intense workout or strenuous physical event can help you to tap into your masculine energy, especially with other people. Camaraderie at its core is going through hard sh*t with somebody else and embracing that shared experience of loyalty, trust, and friendship. Get away from your desk, out of your car, off your couch - it's time to dive in.  

You can find GoRuck on Instagram: Join The Tribe. #SEEKPAIN  

Roger Sparks quote is from his novel "Warrior's Creed" - get yourself a copy, you won't be disappointed.   

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