Having a passion project can contribute a lot to your over all well being and quality of life. Being passionate about something fuels motivation, fosters resilience, leads to success in life, drives innovation, and can help you find joy in challeges.

In today's episode I discuss four different avenues you can explore to figure out what your passion is so grab a pen and paper and let's get into it!

1. Follow your energy- what's something that you get fired up about, lose track of time while doing, and get 'in the zone' when you're doing it
2. Follow your curiosity- take a look at the kinds of questions you're asking, the things your googling, the content you're consuming; if there's a common thread there that could be your passion
3. Follow your heart- if there's something that weighs heavily on your heart or mind then it might be a calling to do something about it
4. Follow your fulfilment- what does your authentic self want to wake up every day and spend your time doing

Take some time to ask yourself the questions presented in today's episode and see what comes up for you and then explore that and most importantly enjoy it!

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