If your goal is to lose 30 pounds then you won’t stick with it very long.  

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If your goal is to lose 30 pounds then you won’t stick with it very long. Instagram https://www.instagram.com/hodge_built808/ YouTube https://www.youtube.com/channel/UCHfCrkA1ig33c-uCOx-7TaQ www.hodgebuilt.com

”Find Your Reason, Write Your Story.”   Break The Surface EP1

Find Your Reason.  Build Your Story
A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.

Health & Fitness

Nutrition

Find Your Reason. Build Your Story A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformation.

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”Find Your Reason, Write Your Story.” Break The Surface EP1

”Find Your Reason, Write Your Story.” Break The Surface EP1