I used to think I had to achieve at a high-level all year long. It wasn’t until I was introduced to the concept of humans going through seasons did this pattern of self-judgment stop. The seasons concept also allowed me to strategically plan out my actions for my goals in a way that best fit my specific energy levels so I could achieve what I wanted while still honoring my body’s need for rest and reflection during my fall and winter months. Tune in today to find when YOUR seasons are so you can better plan your year ahead.

The post FIND YOUR SEASONS first appeared on Lindsay Elizabeth Preston Life & Leadership Coach.

The post FIND YOUR SEASONS appeared first on Lindsay Elizabeth Preston Life & Leadership Coach.