Welcome to the very first episode of Therapeutic Snacks! In this kickoff, we’re sharing the story behind the podcast, why discovering your 'why' matters, and how you can begin uncovering your own purpose. 

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This podcast is for informational and educational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. If you are experiencing distress or mental health challenges, we encourage you to seek support from a licensed mental health professional in your area.