Hi,

In this podcast, I share with you a motivational tip.

our feelings always change they can go up & down daily.  At times it's hard to have a consistent feeling all day.

I have discovered that the KEY to keep on pursuing and not quitting is having a " WHY" 

why are you going to work? 

why are you going out to eat less?

at times it's a challenge to keep up with goals but when we have a powerful  "WHY" \ reason behind our current situations... it can give us the power to keep on striving. 

I challenge you to apply this to your life :)

God is good Blessings xo