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Find yourself through Conscious Breathing: Transcending Trauma | Philippa Wilkin (#9)
The workshop 'The Art of Creating' teaches you the foundational principles of creativity, intuition and reality design. To connect with your creative potential and empower you to become the prime creative force in your life and create what you love - participate now: https://simonrilling.com/events/art-of-creating-1
š My gift to you š Initiate your language flow through intuitive speaking and train empathy and mental flexibility at the same time - take part now for free: https://simonrilling.com/events/creative-view-points
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In this episode I reconnect with Philippa Wilkin, who I had my first ever incredible breathwork session with 2 years ago. Born and bred in the English countryside, Philippa is a corporate escapee turned transformational leadership coach and breathwork facilitator. An existential crisis led to a path of self exploration, deciding to quit her 12 year insurance career to discover her true purpose. Living in Brazil was the perfect antidote to her western conditioning and provided the space to explore and train in therapeutic breathwork. She is not just a wonderful human being but also the founder of Breathworks and now about to launch her new venture Versicle Global. She empowers people to breathe the change they wish to see in the world.
We talk about why breathing is so important, how unprocessed emotional trauma (which we all have) reflects in the way we breath and how we can release it through breathwork. We touch topics such as natural law, victim consciousness and the drama triangle. Philippa shares how our perception creates our limited subjective life experiences and how to transcend through breathing. How thoughts & emotions relate and how each of us can find purpose and truth. And much more!!
āŗ About Philippa Wilkin
https://philippawilkin.com/
https://www.breathworks.co/
āŗ Further Resources:
Free FB Group with Breathwork Intro Course: www.freeyourselfwithbreathwork.com
Breathworks - Guided Audio for Daily Practice https://soundcloud.com/breathworks/dailypractice
Book 'Breath' https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/
Book 'Power vs. Force' https://www.amazon.com/Power-vs-Force-Dr-David-R-Hawkins-audiobook/dp/B000KZRMCO/
Episode recorded: 11/11/2020
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Know yourself, because the truth sets you free. This is what this eye-opening intuitive reading is all about: https://simonrilling.com/services/intuitive-reading
Become the prime creative force in your life - free, inspired, joyful and powerful! Join the Transformational Coaching Program now: https://simonrilling.com/coaching
Join us on an immersive journey into the heart of the Amazon rainforest, where amidst vibrant biodiversity and indigenous culture, you'll explore your deepest truth and can find a state of pure being and bliss, allowing you to connect with the essence of who you truly are: https://simonrilling.com/events/amazon
Subscribe to my newsletter for regular, horizon-opening impulses to help you lead a free, inspired life: https://simonrilling.com/newsletter
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Disclaimer: The views and opinions in "Beyond Perception Podcast" are those of the host and/or guest speakers, providing listeners with varied perspectives based on personal experiences. This podcast is for informational and entertainment purposes only. Listeners should think critically about the content before making decisions. Any actions taken by listeners due to the podcast are their own responsibility. The host and producers of "Beyond Perception Podcast" are not liable for decisions made based on the content. Remember, everyone's situation is unique; evaluate your own before making choices.
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#TransformationalBreath #ConsciousBreathing #EmotionalTrauma
View all episodes
By Simon Rilling | Creative EmpowermentThe workshop 'The Art of Creating' teaches you the foundational principles of creativity, intuition and reality design. To connect with your creative potential and empower you to become the prime creative force in your life and create what you love - participate now: https://simonrilling.com/events/art-of-creating-1
š My gift to you š Initiate your language flow through intuitive speaking and train empathy and mental flexibility at the same time - take part now for free: https://simonrilling.com/events/creative-view-points
-----------------------------------------------------------------------------
In this episode I reconnect with Philippa Wilkin, who I had my first ever incredible breathwork session with 2 years ago. Born and bred in the English countryside, Philippa is a corporate escapee turned transformational leadership coach and breathwork facilitator. An existential crisis led to a path of self exploration, deciding to quit her 12 year insurance career to discover her true purpose. Living in Brazil was the perfect antidote to her western conditioning and provided the space to explore and train in therapeutic breathwork. She is not just a wonderful human being but also the founder of Breathworks and now about to launch her new venture Versicle Global. She empowers people to breathe the change they wish to see in the world.
We talk about why breathing is so important, how unprocessed emotional trauma (which we all have) reflects in the way we breath and how we can release it through breathwork. We touch topics such as natural law, victim consciousness and the drama triangle. Philippa shares how our perception creates our limited subjective life experiences and how to transcend through breathing. How thoughts & emotions relate and how each of us can find purpose and truth. And much more!!
āŗ About Philippa Wilkin
https://philippawilkin.com/
https://www.breathworks.co/
āŗ Further Resources:
Free FB Group with Breathwork Intro Course: www.freeyourselfwithbreathwork.com
Breathworks - Guided Audio for Daily Practice https://soundcloud.com/breathworks/dailypractice
Book 'Breath' https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/
Book 'Power vs. Force' https://www.amazon.com/Power-vs-Force-Dr-David-R-Hawkins-audiobook/dp/B000KZRMCO/
Episode recorded: 11/11/2020
----------------------------------------------------------------
Know yourself, because the truth sets you free. This is what this eye-opening intuitive reading is all about: https://simonrilling.com/services/intuitive-reading
Become the prime creative force in your life - free, inspired, joyful and powerful! Join the Transformational Coaching Program now: https://simonrilling.com/coaching
Join us on an immersive journey into the heart of the Amazon rainforest, where amidst vibrant biodiversity and indigenous culture, you'll explore your deepest truth and can find a state of pure being and bliss, allowing you to connect with the essence of who you truly are: https://simonrilling.com/events/amazon
Subscribe to my newsletter for regular, horizon-opening impulses to help you lead a free, inspired life: https://simonrilling.com/newsletter
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Disclaimer: The views and opinions in "Beyond Perception Podcast" are those of the host and/or guest speakers, providing listeners with varied perspectives based on personal experiences. This podcast is for informational and entertainment purposes only. Listeners should think critically about the content before making decisions. Any actions taken by listeners due to the podcast are their own responsibility. The host and producers of "Beyond Perception Podcast" are not liable for decisions made based on the content. Remember, everyone's situation is unique; evaluate your own before making choices.
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#TransformationalBreath #ConsciousBreathing #EmotionalTrauma