Empowered 2 Advocate

Finding a Community and Caring for Yourself

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In this episode we talk all about self care. We discuss:

  • small things you can do to care for yourself while also caring for a child or children with a disability
  • locating your local SEPAC (Special Education Parent Advisory Council)
  • looking to local organizations for parent and caregiver support groups and networking events
  • finding community online
  • Empowered 2 Advocate's Parent and Caregiver retreat on September 28th (link below)


    • Here are some links to things we mentioned on the podcast today:


    Our event at the end of September: https://www.eventbrite.com/e/empowered-2-advocate-parent-and-caregiver-retreat-tickets-688163293937?aff=oddtdtcreator


    The Association for Autism and Neurodiversity: https://aane.org/


    Sign up for our newsletter here: https://www.empowered2advocate.com/stayconnected


    Join us for a free 20 minute consultation here: https://empowered2advocatescheduling.as.me/schedule.php


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    Empowered 2 AdvocateBy Michelle Farrell