Intentional with Sedona Christina and Tay

Finding a Fitness Style that you LOVE with Tay!

12.20.2019 - By SedonaChristinaPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Tay is back! We chat about finding a fitness style you love, reflections on our college years, and a bunch of things in between. Enjoy!

Find Tay: @taylatot_

. . . . . . . . .

〰 Support this podcast & my youtube channel __

◗ Patreon : get exclusive self care podcasts and join my intentional community!

. . . . . . . . . . .

〰 FREE ways to support __

◗ Share this episode with a friend!

◗ Leave a review on iTunes (or wherever you listen)

◗ Subscribe to the podcast

◗ Subscribe to my youtube channel

◗ Follow my instagram @sedonachristina for podcast and lifestyle updates

◗ Sign up for the newsletter

◗ Snag some of these free goodies & discount codes

◗ Shop through the links on my kit & sustainable wish list page if you want any of my fave sustainable products

. . . . . . . . . . .

〰 About the show __

"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!

Sending you SO much love, Christie x

find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina

---

Send in a voice message: https://podcasters.spotify.com/pod/show/intentionalpod/message

Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support

More episodes from Intentional with Sedona Christina and Tay