Intentional with Sedona Christina and Tay

Finding a Fitness Style that you LOVE with Tay!


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Tay is back! We chat about finding a fitness style you love, reflections on our college years, and a bunch of things in between. Enjoy!

Find Tay: @taylatot_

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〰 About the show __

"Into Intentional" is a space where we chat about all things intentional living. Be it mindfulness, wellness, fitness, nutrition, sustainability, entrepreneurship, or self care. My name is Christie (or @sedonachristina in youtube internet land). I'm a YouTuber, entrepreneur, and believer in the power of intentional living. Thank you so much for listening!

Sending you SO much love, Christie x

find me: www.sedonachristina.com /// instagram @sedonachristina /// youtube.com/sedonachristina



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Intentional with Sedona Christina and TayBy sedonachristina

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