Be F.A.B. Podcast

Finding a New Rhythm in Midlife


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In this episode of the Be F.A.B. Podcast, Bree dives into the ever-changing rhythms of midlife. From uprooting her life and moving across the world to figuring out how to adult properly in her 40s, Bree shares candidly about the challenges (and humour) of adjusting to a new flow when everything feels different. Whether it’s the chaos of navigating UK roundabouts or the shift in daily routines as kids grow up and hormones wreak havoc, midlife is all about finding a groove that works — even if it’s a little offbeat. Tune in to hear Bree’s take on embracing the small, sometimes frustrating, but ultimately transformative changes that shape life after 40. It's messy, it’s unpredictable, and it's so worth it.


Connect with and learn more from Bree at breepenfold.com and subscribe to get new episodes delivered straight to your inbox along with more insights, inspiration, and relatable mom musings.


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Instagram: @be.fab.with.bree

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And feel free to shoot her an email, she’d love to hear from you!

Email: [email protected]


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Be F.A.B. PodcastBy Bree Penfold