Join us as we share our experiences about finding the "right" therapist for us, how we got there, and what we'd love to recommend as you pursue your own mental health journey.

Finding a Therapist

Formerly known as @and_lifehappened, our podcast is now part of the Resilience and Wellbeing Network! Join us as we dive into topics that empower resilience and enhance wellbeing, helping you navigate life’s challenges with strength, courage, and authenticity. We’ll explore a wide range of topics, from personal growth to building resilience, and occasionally welcome special guests to share their unique insights and stories. Let’s grow, connect, and thrive together! Follow us on Instagram @resilienceandwellbeingnetwork.

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Finding a Therapist

Finding a Therapist