In this episode of Off the Bike, host Nick Staples engages in a heartfelt conversation with Megan, a fitness instructor from Morgantown. They explore Megan's journey in the fitness industry, starting from her initial foray into fitness in 2016, where she transitioned from studying geology to discovering her passion for fitness and teaching. 
Megan shares her experiences of misalignment in her life, particularly during her corporate job, and how she found her way back to her true self through rest and reflection. The conversation emphasizes the importance of patience and trusting the process of becoming, as Megan illustrates how she navigated her path from a fitness enthusiast to an instructor. The episode concludes with Megan offering advice to listeners on realignment and embracing their multifaceted identities, encouraging them to take a moment to breathe and reconnect with themselves.