Motivation is, quite simply, the reason you do something. But why is it that sometimes people think that they really want something yet don’t seem to do what it takes to get it? What happened to their “motivation”? In this week's show, Dr Kate explores the reasons why we don't follow through on our goals - and offers surefire tips to kick-start your motivation. Listen in for powerful tools that will help you focus in on your goals and achieve them.Call in to the show - your questions are always welcome!

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