“How long are you going to wait before you demand the best for yourself?”

In this episode, we really go deep and pull back the veil on what is really going on inside of us as men, and what could be if we are prepared to do the hard yards.

We discuss how we like to hide behind a quick "I'm fine" or little catchphrases about our week or get stuck in negative thinking and talk, and how reframing is a powerful technique to turn trouble into triumph.

Most importantly the conversation revolves around how we can recognise when we as the complete man show up and how to rescue ourselves from living as half the man we could be, and that is if we are lucky. Each one of us has that very best version of ourselves crying out from down in the bottomless pit for rescuing. Only we can send down the rope and pull him up. Yes, it is going to be an arduous task. But everything of true value always requires that, and there is no nobler task than finding and rescuing your complete self.

Gentlemen, we only have this one shot, there is no time to spare. Get listening and then get acting with urgency.