This episode is a full catch up of where I have been the last few weeks as well as a full reflection on turning 35! Officially mid thirties. The content in this episode is going to speak to SO many of us! Whether you are going through a transition or not, I think each of us struggle with a level of authenticity that we might not be aware of. This episode is jam packed and I cannot wait for you to listen to it!

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If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!