Everyone gets stressed out once in a while.  But how do you know when stress is getting too much?  And what do you do to keep it in check?  The scoop talks with psychiatrist Dr. Kristie Mitchell, and television executive turned yoga instructor Caroline Christopher to find out.

Everyone gets stressed out once in a while. But how do you know when stress is getting too much? And what do you do to keep it in check? The scoop talks with psychiatrist Dr. Kristie Mitchell, and television executive turned yoga instructor Caroline Christopher to find out.

Finding Balance and Relieving Stress

The Scoop gets you the news about what women are doing in the film, television, and video industry around the globe.  Each month we'll interview WIFTI members and other interesting folks to keep you inspired and informed. The Scoop is co-produced and co-sponsored by WIFV-DC and Human Factor LLC.

TV & Film

Society & Culture

Documentary

The Scoop gets you the news about what women are doing in the film, television, and video industry around the globe. Each month we'll interview WIFTI members and other interesting folks to keep you inspired and informed. The Scoop is co-produced and co-sponsored by WIFV-DC and Human Factor LLC.

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Finding Balance and Relieving Stress

Finding Balance and Relieving Stress