Scott Biersack shares his personal story of finding balance.

Its ok to take time for yourself. It is crucial to the creative process and fighting creative block to meditate and exercise to aid in stress reduction. Relieving Stress as an entrepreneur. Feast or Famine mentality of a freelancer. Meditation, Yoga, diet, and exercise have aided in finding balance. Eliminating Creative Block by controlling stress.

Worried because of blood in your stool, celery juice is healing.

Creating time for yourself allows you to be more productive.

Episode 261. Part 3 of Struggle then Soar series

Aired Wednesday, June 27, 2018 at 2:30pm ET / 11:30am PT

This week I am interviewing my good friend Scott Biersack. There are so many things in Scott's life that make him perfect for this Struggle then Soar series. Scott has a drive and grit like you would not believe. He is not only a designer, letterer, illustrator, typographer, he is an entrepreneur. And like you being an entrepreneur means you are juggling a lot, and sometimes your health slides. Well, not anymore for Scott, after a wake-up call from his body, he made some serious changes and is loving how his body feels and how his life has changed. Catch the live episode and find out how he is battling the Balance Monster.

Find Scott at:

youbringfire.com

instagram.com/youbringfire

continentaltype.co

Find full show notes at: https://rechargingyou.com/2018/06/25/scott-biersack-finding-balance/

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