On today’s podcast we spoke to Danyal Timmermann. Danyal is the owner, founder, and lead instructor at Boom Pilates in Creve Coeur. She is also the Director of Internal Support at Timmermann Group, a marketing company founded by her husband Rob. Timmermann Group has been implementing EOS now for a couple of years, so Danyal has also been able to carry some of those aspects over to Boom as well.

Danyal went to college and majored in Fashion. This led her into retailing, which she did for several companies over the course of 17 years. Branding was her background and she enjoyed it. When her husband started Timmermann Group in 2003 they used her corporate background in talent and recruitment to really get the business up and running.

Her journey with Pilates began in 2012 after a C-section delivery of her son left her without any abdominal control. After taking a Pilates class she immediately felt her core strengthen and began taking classes regularly. She then became certified and taught at various studios throughout the St. Louis area as well as held classes in the basement of their home. When that became too much, she knew she needed a studio and in 2019 Boom Pilates was born.

These days Danyal has a staff of eleven who all help delegate different aspects of the studio so she can also devote time to Timmermann Group and to her family life. She plans her weeks out, sometimes six weeks in advance. Having structure and routine is something she loves and by doing so it brings balance into her very busy life.

Key Takeaways:

“Manifesting is a powerful resource for our mind.” – Danyal Timmermann

“Structure gives you freedom.” – Tabetha Sheaver

Contact Information:

Visit their website at www.boompilateslife.com