In this week's episode of The Mizell Show, Alanna and Steven open up about Alanna's recent ADHD diagnosis and how it has impacted their lives. They delve into how Alanna has effectively utilized music, Peloton, and Ally Love's classes as powerful tools to process and adapt to the challenges and changes that come with her diagnosis. Join them as they discuss the journey of navigating ADHD, sharing insights, and offering practical strategies for others facing similar experiences. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/

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